With Ashling, Find Yourself Breathwork
Join Ashling every Wednesday night from 6-7 PM at True Woo in Cronulla for a 1-hour Restorative Breathwork session—a chance to slow down, release stress, and reconnect with yourself.
In our fast-paced world, our nervous systems are often stuck in survival mode, leaving us feeling anxious, overwhelmed, and exhausted. These sessions are designed to bring your body back into balance, helping you shift from stress to deep relaxation.
Benefits of attending:
🌿Calms the nervous system & reduces anxiety
🌿 Improves sleep & enhances overall well-being
🌿 Releases stored tension & emotional blockages
🌿 Helps you feel more grounded, present, and connected
📍 Join for the full month: $95
📍 Drop-in class: $30
Your breath is your greatest tool for healing—come experience its power! ✨Spots are limited 💛
Comments