Iyengar Yoga General

Challenge your strength, flexibility, and balance while also promoting a sense of inner calm and rel

Duration Varies

25 Australian dollars

Studio

Description

This 1.5 hour class offers a dynamic practice. You'll explore a wide variety of yoga poses, including preparation for inversions, while always providing alternative options for those who are newer to the practice. The class is designed to challenge your strength, flexibility, and balance while also promoting a sense of inner calm and relaxation.